Facilities

With 50+ pieces of assorted exercise equipment including free weights, hammer strength, dozens of cardio and static machines, indoor artificial turf, and a rock climbing wall, there is something for individuals of all stages of physical ability including those just starting an exercise program, to a weight lifter or professional athlete. There are two certified personal trainers and an exercise assistant to assist with exercise requests or needs.

Supervised exercise sessions are readily available to those with any medical concerns by referral from a medical provider. Open gym sessions are available to those with no medical concerns; a physical activity readiness questionnaire must be completed prior to the first open gym session. Open gym is available any time the exercise facility is open.

Phone: 775-329-5162, ext. 1942

Group classes also include yoga, spin class, elder training, a walking club, and more. View the Events Calendar for a complete monthly listing of all classes.

Email Wali Querta or call 775-329-5162, ext. 1947.

Hours

Monday through Thursday, from 8 am to 7 pm
Friday from 8 am to 6 pm
Closed Saturday and Sunday

The side entrance to the gym is open for use after 5 pm and on Wednesdays from noon to 5 pm.

For more information, please contact Vicki Kane at 775-329-5162, ext. 1941.

Nike's Air Native Line - N7

3 Nations Wellness Center is pleased to announce that it has partnered with Nike and its Air Native line to bring Nike and N7 merchandise to our tribal community, as active lifestyles assist in preventing the onset of chronic health conditions.

We will be offering Nike footwear at discounted prices (except for the N7 line) to all RSTHC patients, all RSIC employees, and all RSIC enrolled members. Seasonal catalogs are available and include merchandise for men, women, and youth.

For questions or to place an order, please email Wali Querta or call 329-5162, ext. 1947.

If you decide to place an order, please have the 6-digit number associated with each shoe you want, the size, and the color code. Payments can be made with a money order or by credit card at the clinic.

Phone: 775-329-5162, ext. 1942